The 5-Minute Energy Audit
A quick, gentle check-in to reset your energy and choose one small next step.
Free download
Start with something simple
A gentle way to experience calm planning — no commitment, no pressure.
The Calm Card Deck
A digital toolkit to bring you confidence and focus — calm prompts you can return to anytime.
How to use
Use it gently
You don’t need to fill in every section. Write only what feels helpful today.
- Start with everything on your mind
- Circle what truly matters
- Choose one small step
This page works beautifully on its own — and even better when paired with the full planners.
When you’re ready for more structure
If this page feels helpful, you might enjoy the full collection of calm planning tools.